Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame.
This week I will be showing you the Single Leg Balance test which will help you determine if your balance is a limiting factor in your golf swing. After that, I will be showing you some of my favorite exercises to help improve your balance and your weight shift during the golf swing!
Let’s get balancing!
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
SUBSCRIBE TO MY YOUTUBE CHANNEL! New Videos Every Monday!
MORE GREAT GOLF FITNESS VIDEOS HERE:
For more great golf fitness tips check out the blog at:
Want to train with me? Contact me!
Follow me on Social Media!